Monday, October 10, 2011

A Nutrisystem Food Menu - Examples of What You Eat on This Diet


!±8± A Nutrisystem Food Menu - Examples of What You Eat on This Diet

Some of the most common questions I get have to do with the NutriSystem food selections. People want to know what food choices they have and if the food is decent enough that I do not care to eat five times a day. I must say that of all the diets that have been, this time one of the most generous in terms of food choices and in terms of provision of convenience foods, snacks and dessert-type are, which would prohibit many diets. And by andlarge, most decisions are surprisingly decent. But to give you an idea of ​​the type and quality of food available, I list three sample menus NutriSystem. The choice must come from the basic menu of women, but for the most part, many of the floors (men, diabetics, vegetarians, etc.) have a lot of the same foods.

A sample menu nutrisystem: Day One: The basics of this diet, you will need three meals and a snack or a dessert to eat. They alsoI ask you to add new pages to the three main meals. On this first day, we have rice crispy cereal. There is a bit 'as puffed rice, but it contains more protein. Since we want to add new pages, add half a banana. For lunch, we chose a turkey dog. For your part, you could choose a vegetable (carrot sticks) or salad. For an afternoon snack might be a good choice of pretzel sticks. For dinner, we go and Italian lasagna. The plan could make a nice carrot cakedessert.

Sample Menu Number Two: Since we had cereal yesterday, let's have the egg frittata today. We might add orange juice for our side. Fettuccine Alfredo might make a nice lunch with a side of tomatoes with Italian dressing. I really like the new "chocolate rainbow delights" for a snack because they are a lot like chocolate M&M's. I'm also pretty fond of the barbecue wrap for dinner. The sauce on this is both sweet with a kick of spice. The fudge brownie could round out the day for dessert.

Day Three On Nutrisystem: The cinnamon roll is one of my favorite nutrisystem breakfast foods. I'm still not sure how this item only has 160 calories with 7 grams of protein. It's a no brainer to add in milk as your side. The red beans, rice and sausage is also a good choice (since I like spicy foods.) For whatever reason, I like celery sticks with peanut butter on the side. For the afternoon snack, a chocolate crunch bar (a lot like nestle crunch) might be nice. (You can have this snack at anytime, but I've noticed that many have it in the afternoon.) For dinner, pizza is always a safe and good choice. A salad on the side is a pretty common choice. Almond biscotti might make a nice dessert.

So this was three days of meals just to give you an idea of what you're looking at, but there are over 150 food choices available and you can hand chose your menu to include only those foods that you like and want to include. So long as you're eating five choices per day and adding in sensible sides, you can switch the foods around and have the snack whenever you like. There is free counseling on the company's site in case you have any questions about the foods or menu.


A Nutrisystem Food Menu - Examples of What You Eat on This Diet

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